This video covers workouts 2 and 3 of week 1 of my “fat to fit” style training for my first 5K. It was a 1.5 and a 2 mile run, and just crazy hard. I switched up the video style and the music to keep it fresh, and I think you cats’ll dig it. Check it out, like it if you do, share it if you love me!
Please join my mailing list so you can keep up to date with everything I’m doing here, and follow my socials for more similar fun!
— — —
Thanks for reading my site! If you liked it, I’d appreciate a share on your socials. Buttons are below. You can follow my socials too. Links are on the side bar and at bottom of the page. See you next time!
Gear (if you can call it that)
Samsung Galaxy S7 Edge http://amzn.to/2thi8rH
Selfie Stick w/ phone cradle http://amzn.to/2uliaDY
GoPro Hero4 Session http://amzn.to/2f0qqml